SERVICES

WHAT IS COACHING?
Coaching is a partnership between coach and client. Over the course of several conversations a coach will use tools like value mapping, future self visualization vision development and system building that allow you to explore possible solutions to life's roadblocks. The focus is on your future and growth.
HOW DOES COACHING WORK?
You come with a roadblock to discuss and I will facilitate a series of powerful questions that help you to explore the situation and discover new insights about yourself that lead to solutions. More than brainstorming answers, it allows you to explore who you are and who you need to be to fully implement your solution. A long-term coaching relationship also includes an accountability aspect between client and coach.
COACHING WITH ME
I offer coaching around a variety of topics, including:
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Life Transitions​
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Divorce
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Parenting
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Career Transitions
Sessions are either 30 or 45 minutes and can be weekly or biweekly. Contact me to schedule a free introductory call!

